The New Mom 1 Price: $9.99
The New Mom 2 Price: $11.99
The Office Worker 1
Price: $9.99
The Office Worker 2 Price: $11.99

The Office Worker 3 Price: $13.99

The Traveler 1

Price: $9.99

The Traveler 2

Price: $11.99

Aging Body

Price: $11.99


These work outs have been constructed from over 20 years of personal training with clients. The Functional Fitness USA approach is practiced at two Wellness Centers in Boulder, Colorado
The intention of all the workouts is a sequenced set of corrective exercises proven to fix poor movement patterns and sicknesses caused from our individual lifestyles.
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Each series comes from a set of clients who have healed themselves through these exercises. All of the people in the work outs are actual Functional Fitness USA members. There are no actors or models. That's just not functional.